このアプリのYoutube動画がある場合はURLを送信してください。詳細 »
APPLICATION INFO - iPhoneアプリの詳細情報
TOP > ヘルスケア/フィットネス > Ergonomics
Ergonomics is a complete mobile workplace health solution that offers equipment setup advice, a variety of workplace specific stretching exercises, and programmable reminders to help you time your breaks.
Awards: Winner of the People's Choice Award for the Department of Labor App Challenge! Reached #7 in the Productivity section of the App Store!
Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Researchers, wellness experts, and journalists are all coming to the same conclusion: it is extremely beneficial to take short stretch breaks during your work day.
Meanwhile, people are just not moving as much as they used to, especially in the workplace. Instant messaging has replaced walking over to a colleague’s cubicle for a chat. PDFs and online documents have all but replaced trips to the copying machine. Online food delivery sites make it unnecessary to even step out for a lunch break.
Large corporations frequently use desktop software to encourage employees to take workplace breaks because of the strong positive correlation between health and productivity – and now, Ergonomics brings all of the benefits of workplace wellness to you.
WE'RE BRINGING STRETCHING BACK…
It is a simple application with two goals: improving your workplace health and productivity by encouraging stretch breaks, and ensuring that all of your workplace equipment is set up ergonomically for the times that you are sitting.
THERE'S A STRETCH FOR THAT.
•All stretches feature original illustrations and instructions on how to properly position your body.
•You can choose between individual stretches or a group of stretches targeting a specific area.
•A countdown timer is included to help you properly time your stretches.
GAME OF (ADJUSTING) THRONES.
•Learn how to setup your desk, chair, monitor, mouse, and keyboard for enhanced productivity.
•Quick tips give you a summary of the setup at a glance.
•Detailed setup information supported by OSHA (Occupational Safety and Health Administration).
GIMME A BREAK.
•Gentle reminders are "opt-in" and are designed to be non-obtrusive.
•Reminders are customizable to fit into your individual work schedule.
Incorporating this application into your daily routine will leave you feeling happier, healthier, and more energized.
Awards: Winner of the People's Choice Award for the Department of Labor App Challenge! Reached #7 in the Productivity section of the App Store!
Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Researchers, wellness experts, and journalists are all coming to the same conclusion: it is extremely beneficial to take short stretch breaks during your work day.
Meanwhile, people are just not moving as much as they used to, especially in the workplace. Instant messaging has replaced walking over to a colleague’s cubicle for a chat. PDFs and online documents have all but replaced trips to the copying machine. Online food delivery sites make it unnecessary to even step out for a lunch break.
Large corporations frequently use desktop software to encourage employees to take workplace breaks because of the strong positive correlation between health and productivity – and now, Ergonomics brings all of the benefits of workplace wellness to you.
WE'RE BRINGING STRETCHING BACK…
It is a simple application with two goals: improving your workplace health and productivity by encouraging stretch breaks, and ensuring that all of your workplace equipment is set up ergonomically for the times that you are sitting.
THERE'S A STRETCH FOR THAT.
•All stretches feature original illustrations and instructions on how to properly position your body.
•You can choose between individual stretches or a group of stretches targeting a specific area.
•A countdown timer is included to help you properly time your stretches.
GAME OF (ADJUSTING) THRONES.
•Learn how to setup your desk, chair, monitor, mouse, and keyboard for enhanced productivity.
•Quick tips give you a summary of the setup at a glance.
•Detailed setup information supported by OSHA (Occupational Safety and Health Administration).
GIMME A BREAK.
•Gentle reminders are "opt-in" and are designed to be non-obtrusive.
•Reminders are customizable to fit into your individual work schedule.
Incorporating this application into your daily routine will leave you feeling happier, healthier, and more energized.
カテゴリー
ヘルスケア/フィットネス
ヘルスケア/フィットネス
リリース
2012/8/2
2012/8/2
更新
2014/11/16
2014/11/16
バージョン
4.0
4.0
言語
英語
英語
サイズ
6.9 MB
6.9 MB
条件
iPhone 3GS、iPhone 4、iPhone 4S、iPhone 5、iPod touch(第3世代)、iPod touch (第4世代)、iPod touch (第5世代)、およびiPad
iPhone 3GS、iPhone 4、iPhone 4S、iPhone 5、iPod touch(第3世代)、iPod touch (第4世代)、iPod touch (第5世代)、およびiPad
このバージョンの新機能
Huge update!
We have been working hard for the past year to improve Ergonomics in several ways.
*Removed user accounts - now you can use the Ergonomics app instantly without creating any sort of account. In fact, 100% of your data is stored on your dev
Huge update!
We have been working hard for the past year to improve Ergonomics in several ways.
*Removed user accounts - now you can use the Ergonomics app instantly without creating any sort of account. In fact, 100% of your data is stored on your dev
スクリーンショット
Stand Up Apps, Inc. の他のアプリ » もっと見る
» 目的別iPhoneアプリ検索
- 辞書 » 日本語対応の辞書 » 英和辞典
- 学習 » 英単語 » 英会話 » クイズで楽しく
- スケジュール » 管理 » Googleカレンダー
快眠の森〜寝言を解析します〜
ASD Corporation無料Sleep Meister - 睡眠サイクルアラーム Lit..
Naoya Araki無料簡単ダイエット!おさんぽハローキティ
sanrio無料どこでもミラー 300万人愛用 便利な鏡アプリ
and factory, Inc無料ルナルナ : 無料で生理/排卵日予測 生理日管理アプリ
MTI Ltd.無料睡眠アプリ
koikoi.biz100 円シンプル・ダイエット 〜 記録するだけ!かんたん体重管理 〜
i-mobile Co.,Ltd無料快眠サイクル時計 [目覚ましアラーム]
Ateam Entertainment Inc.無料ラルーン -生理の管理から妊活も 生理周期、生理管理アプリ
Medley, Inc.無料あすけん ダイエットアプリで無料のカロリー計算・体重管理・食..
asken inc. (Tokyo)無料
CatchApp新着アプリレビュー
様々な楽しみ方で運転士として成長していく鉄道運転士育成RPG「プラチナ・トレイン(プラトレ) 日本縦断てつどうの旅」
2016-05-17 00:00
日本語にはない英語発音のリスニングを楽しく学べる「発音どっち?英語リスニング 」
2014-12-20 12:00
指先の瞬発力が試されるカジュアルゲーム「早撃ちパニック」をリリース!
2014-12-08 15:21
新着アプリ動画