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TOP > ヘルスケア/フィットネス > Rise: Life reset in 66 days
Rise: 66 Days to get yourself together
Struggling with motivation or direction? Rise offers a personalized 66-day program to help you reset your life. Tailored to individuals seeking purpose and a fresh start, Rise is more than an app—it's a companion on your journey to self-improvement.
How Rise Works:
1. Personalized program generation
Begin with a simple questionnaire about your current lifestyle. Rise will craft a custom life reset program focusing on six vital areas: Sleep, Water, Exercise, Mind, Screen Time, and Shower habits.
2. Gradual Challenge Increase
Each week, your tasks evolve, becoming incrementally more challenging, pushing you to grow and succeed in your daily routines.
3. Daily Reminders & Tasks
Every morning, Rise presents you with the day's tasks. Check them off by midnight and watch your progress unfold.
Why 66 Days?
It's scientifically backed that 66 days is an effective timeframe to form new habits. Rise leverages this to help you cement positive changes for a lasting impact.
Join the Rise Movement:
Rise isn't just about self-improvement; it's about community. Share your success, gain insights from others, and be part of a supportive network.
Download Rise now and take the first step towards a more fulfilled and motivated life. Your 66-day life reset awaits.
Struggling with motivation or direction? Rise offers a personalized 66-day program to help you reset your life. Tailored to individuals seeking purpose and a fresh start, Rise is more than an app—it's a companion on your journey to self-improvement.
How Rise Works:
1. Personalized program generation
Begin with a simple questionnaire about your current lifestyle. Rise will craft a custom life reset program focusing on six vital areas: Sleep, Water, Exercise, Mind, Screen Time, and Shower habits.
2. Gradual Challenge Increase
Each week, your tasks evolve, becoming incrementally more challenging, pushing you to grow and succeed in your daily routines.
3. Daily Reminders & Tasks
Every morning, Rise presents you with the day's tasks. Check them off by midnight and watch your progress unfold.
Why 66 Days?
It's scientifically backed that 66 days is an effective timeframe to form new habits. Rise leverages this to help you cement positive changes for a lasting impact.
Join the Rise Movement:
Rise isn't just about self-improvement; it's about community. Share your success, gain insights from others, and be part of a supportive network.
Download Rise now and take the first step towards a more fulfilled and motivated life. Your 66-day life reset awaits.
カテゴリー
ヘルスケア/フィットネス
ヘルスケア/フィットネス
リリース
2024/4/11
2024/4/11
更新
2024/4/19
2024/4/19
バージョン
1.1.15
1.1.15
言語
サイズ
27.9 MB
27.9 MB
条件
このバージョンの新機能
feat: added invitation to Discord channel
feat: added invitation to Discord channel
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