BackFit Bliss By GRO

BackFit Bliss: Your Beginner Pilates Pathway to Back Wellness

Welcome to BackFit Bliss, a specialised program offering Global Rehab Online's Pilates Classes. This app guides you towards a healthier back and a more vibrant life through gentle, safe exercise.

Created by the founders of Lake Therapy Farnham, UK, and embraced by healthcare clinics globally, BackFit Bliss offers seven beginner Pilates classes specifically designed for individuals experiencing back discomfort.

This program is a testament to GRO's mission: to seamlessly integrate wellness into your daily routine, empowering you to take more control of your health. It is perfect for those new to Pilates or anyone seeking gentle, effective ways to strengthen their back.

Download the GRO app today and start your journey toward back wellness with confidence.