このアプリのYoutube動画がある場合はURLを送信してください。詳細 »
APPLICATION INFO - iPhoneアプリの詳細情報
TOP > ヘルスケア/フィットネス > Exptenialdesy
"Exptenialdesy" is an app designed to revolutionize your workout experience by providing a suite of powerful calculators tailored to enhance your training routine. With our app, you can accurately assess and optimize various aspects of your fitness regimen.
Firstly, utilize the 1RM (One Repetition Maximum) Calculator to estimate your maximum strength capacity, crucial for developing effective weightlifting plans. Whether you're a beginner or an experienced lifter, understanding your 1RM allows you to tailor your workouts to your individual capabilities and goals.
Next, delve into the Training Volume Calculator to track the total volume of your training sessions over a specified period. By inputting the weight lifted, repetitions performed, and sets completed, you gain insights into your training intensity and progress. Armed with this knowledge, you can fine-tune your training program for optimal results.
Additionally, harness the power of the Muscle Load Calculator to evaluate the load borne by your muscles during explosive training exercises. By considering the load and cross-sectional area of your muscles, you gain valuable insights into the stress placed on your muscles, enabling you to adjust your training intensity and ensure balanced muscular development.
Whether you're a dedicated athlete, fitness enthusiast, or someone embarking on their fitness journey, "Exptenialdesy" empowers you to take your workouts to the next level. Maximize your gains, minimize the guesswork, and achieve your fitness goals with precision and confidence. Download "Exptenialdesy" now and unleash the full potential of your training routine!
Firstly, utilize the 1RM (One Repetition Maximum) Calculator to estimate your maximum strength capacity, crucial for developing effective weightlifting plans. Whether you're a beginner or an experienced lifter, understanding your 1RM allows you to tailor your workouts to your individual capabilities and goals.
Next, delve into the Training Volume Calculator to track the total volume of your training sessions over a specified period. By inputting the weight lifted, repetitions performed, and sets completed, you gain insights into your training intensity and progress. Armed with this knowledge, you can fine-tune your training program for optimal results.
Additionally, harness the power of the Muscle Load Calculator to evaluate the load borne by your muscles during explosive training exercises. By considering the load and cross-sectional area of your muscles, you gain valuable insights into the stress placed on your muscles, enabling you to adjust your training intensity and ensure balanced muscular development.
Whether you're a dedicated athlete, fitness enthusiast, or someone embarking on their fitness journey, "Exptenialdesy" empowers you to take your workouts to the next level. Maximize your gains, minimize the guesswork, and achieve your fitness goals with precision and confidence. Download "Exptenialdesy" now and unleash the full potential of your training routine!
カテゴリー
ヘルスケア/フィットネス
ヘルスケア/フィットネス
リリース
2024/4/28
2024/4/28
バージョン
1.0
1.0
言語
サイズ
1.4 MB
1.4 MB
条件
» 目的別iPhoneアプリ検索
- 辞書 » 日本語対応の辞書 » 英和辞典
- 学習 » 英単語 » 英会話 » クイズで楽しく
- スケジュール » 管理 » Googleカレンダー
快眠の森〜寝言を解析します〜
ASD Corporation無料Sleep Meister - 睡眠サイクルアラーム Lit..
Naoya Araki無料簡単ダイエット!おさんぽハローキティ
sanrio無料どこでもミラー 300万人愛用 便利な鏡アプリ
and factory, Inc無料ルナルナ : 無料で生理/排卵日予測 生理日管理アプリ
MTI Ltd.無料睡眠アプリ
koikoi.biz100 円シンプル・ダイエット 〜 記録するだけ!かんたん体重管理 〜
i-mobile Co.,Ltd無料快眠サイクル時計 [目覚ましアラーム]
Ateam Entertainment Inc.無料ラルーン -生理の管理から妊活も 生理周期、生理管理アプリ
MEDLEY, INC無料あすけん ダイエットアプリで無料のカロリー計算・体重管理・食..
asken inc. (Tokyo)無料
CatchApp新着アプリレビュー
様々な楽しみ方で運転士として成長していく鉄道運転士育成RPG「プラチナ・トレイン(プラトレ) 日本縦断てつどうの旅」
2016-05-17 00:00
日本語にはない英語発音のリスニングを楽しく学べる「発音どっち?英語リスニング 」
2014-12-20 12:00
指先の瞬発力が試されるカジュアルゲーム「早撃ちパニック」をリリース!
2014-12-08 15:21
新着アプリ動画