Bates Coaching & Fitness

Bates Coaching & Fitness offers a personalised Online Coaching service that empowers you, our valued client, to enhance not only your physique but also your mindset and overall lifestyle routine. Through our comprehensive approach, we provide you with the education and guidance necessary to embrace life to the fullest, unlocking your true potential for long-term well-being and fulfilment.


Whats included?
- Personalised Workout Programs
- Personalised Nutrition Plans
- Custom Calorie Macro Nutrients Guide
- Weekly Check Ins + Feedback
- Training Technique Feedback
- In-app Progress Tracking
- 24/7 Support + Guidance
- Daily Habit Tracking
- Personalised Goal Setting
- Educational Videos



* App access requires paid coaching plan
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